We thrive to attain Mental Health benefits such as stress, anxiety and depression management through ancient techniques of Tantra Healing and Breathwork Practices. At Breathwork, we practice authentic neo tantra to heal you emotionally, mentally and spiritually. Tantra is a practice which is now backed by Scientist and researchers who has acknowledged the benefits of this ritual such as an increase in Oxytocin Levels, Dopamine Detoxification and balancing Seratonin Levels in the bloodstream while significantly reducing Cortisol Levels aka Stress Levels.