HOLISTIC COMPANIONSHIP - EXPLORE REGIME
Harmonizing Mind, Body, and Spirit: A Six-Hour Odyssey into Holistic Well-being.
- 6 hours
- 1,12,771 Indian rupees
Service Description
Breathwork India presents the "Best of Breathwork" – an exclusive six-hour regime that encapsulates the finest elements of our various programs. This comprehensive package is designed as a transformative journey, combining the most effective and enriching practices from our diverse range of Tantra and breathwork therapies. This meticulously crafted six-hour journey begins with a personalized welcome, setting a tone of warmth and trust. Following this, participants engage in a series of carefully timed sessions, each designed to harmonize and awaken different aspects of the self. The heart of this regime lies in its fusion of breathwork techniques. Participants explore a variety of breathing methods, including Tantric Breathing and Box Breathing, alongside other advanced techniques. These practices are expertly guided to not only calm the mind and balance emotional energy but also to awaken and revitalize the nervous system, enhancing overall well-being. A significant part of the journey is dedicated to touch therapy, incorporating elements from our renowned Tantra rituals. This includes a range of touch points and stroke techniques, each aimed at releasing energy blockages, stimulating emotional release, and enhancing sensory awareness. Included in this is the gentle and nurturing practice of cuddle therapy, which promotes the release of oxytocin, fosters deep emotional connections, and supports overall mental health. Participants also experience the benefits of holistic detoxification through our specialized salt soak ritual. This practice, aimed at physical and energetic cleansing, is accompanied by aura cleansing techniques that ensure a harmonious and balanced energy field. The physical aspect of the regime is complemented by tailored Tantric yoga sessions and dynamic movement exercises. These practices are not only physically invigorating but also deeply spiritual, fostering a connection between movement, breath, and inner awareness. Nutritional well-being is also a key focus of the regime. Participants receive personalized dietary consultation and engage in holistic food preparation, learning how to align their eating habits with their energy and health goals. The journey concludes with an integration session, where participants reflect on their experiences and gain insights for ongoing personal growth. This final phase is crucial for developing a personalized plan to integrate the learned practices into daily life.
Cancellation Policy
We accept Cancellation/Rescheduling within 60 mins of reserving a time slot only. A 100% refund will be processed if cancelled or informed within 60 mins. A nil refund will be applicable after surpassing 60 mins of the time frame. For more information kindly write to us at crm@breathworks.in.